Jamon Moore of Quakes Epicenter joined us to preview Wednesday's match against the San Jose Earthquakes and explain how Luchi Gonzalez has managed to improve the woebegone franchise.

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Ben Cork of View From 202 (and formerly Once a Metro) joined us to share insight on Saturday's opponent, the New York Red Bulls.

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This isn't the most uplifting mailbag episode but we do give our thoughts on a possible formation change, the seeming inability to find late goals and how much a problem the lack of lineup consistency is.

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After a few weeks of disappointing results but some play that was at least decent at times, the bottom kinda fell out in Vancouver. The Sounders started slow and never really got on track in losing to the Whitecaps 2-0, their fourth straight loss against Cascadia Cup opponents.

This one was among the most depressing, not necessarily because of the scoreline but because of how bad the Sounders looked throughout. The fight that has at least always been there was nowhere to be found, there were sloppy passes throughout, a lack of creativity on offense and just some generally uninspiring play.

The guys try to diagnose the problem and see if they can't figure out a way this gets better.

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The Sounders seem to have a really annoying knack for losing to teams in really bad form. They actually played reasonably well in this one and created a ton of chances, but is there reason to be worried?

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A chat with OL Reign defender Sam Hiatt on the team's strong start, her growth as a player, and her representation as a Filipina-American athlete.

With the Sounders hosting Austin FC on Wednesday, we convinced friend of the show Will Bruin to join us for a special episode of Bear With Us.

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Dustyn Richardson of BayouCitySoccer.net (formerly Dynamo Theory) joined us to share insight on Saturday's opponent, the Houston Dynamo.

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These questions were taken before the Open Cup loss to the Galaxy on Wednesday but are still relevant as they're mostly about the larger MLS campaign. We talk about the Sounders' penchant for "playing down" to opponents; what we think of the Léo Chú-Jordan Morris partnership; and how much patience we should have with Raúl Ruidíaz among other things.

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The Sounders came into Sunday’s game facing an opponent that looked all but dead in the water. Sporting KC had gone winless in 10, had only even managed three goals scored and looked fragile enough that an early goal could have completely knocked them out.

Instead, the Sounders conceded a goal in the 4th minute -- the first they allowed at home since last season -- and then another in the 31st minute. That was more goals than KC had scored in any game this season and more than they’d scored in their previous 535 minutes coming into this game.

It was, to put it simply, a really ugly performance.

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We caught up with Jimmy Mack of No Other Pod a Sporting Kansas City Podcast to get a better understanding of what's going on with this weekend's opponent.

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This is the mailbag episode for Week 11 of the MLS season. We mostly focus on how the Sounders will handle the situation at left back, but also get into potential plans for the summer transfer window and discuss the possible return of YachtCon.

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It wasn’t exactly the result the Sounders were looking for, but considering they had only even claimed a point at RSL once in the past 12 trips to Utah a 0-0 shutout might not be such a bad thing. Utah has been a rather horrific place for the sounders to play and anything that can go wrong usually does. This time, however, it was more of a mundane road draw. That the Sounders also managed to keep a shutout should probably be seen as a bit of a bonus as well.

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